Some people find reflexology helps them cope better with stress and gives them a general sense of wellbeing. It can help people who are feeling tired have more restful sleep and feel generally more relaxed.

The frequency of treatments is up to you. I will usually recommend that you have regular treatments lengthening the time between treatments once the reflexology starts to take effect. For some problems, especially longstanding ones, this can take a little while. Once things have stabilised treatment can be moved to monthly to maintain the sense of wellbeing. You might chose to stop after a series of treatments, some people carry on. It’s up to you.

Please get in touch and we can discuss how reflexology might help you.

Get in touch to find out more

Contact now