Reflexology is a complementary therapy which works with the body’s own healing and balancing processes. It can help to release tension and promote relaxation.

How does it feel?

During a reflexology treatment I will apply pressure to different reflex points on your feet or hands. These correspond to areas and organs within the body. Sometimes areas on the feet can be tender or feeling ‘lumpy’ or ‘crunchy’. I will spend time gently working on these. Each hour long treatment ends with a lovely relaxing foot massage.

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