Sometimes the treatment can cause a ‘flare’ in symptoms making them worse before they start to improve. People can also feel tired particularly after the first one or two sessions. Many people experience a deep and restful sleep after a treatment.

You will be advised to have a drink after your treatment and to make sure you have plenty to drink for the rest of the day.

Are there any contraindications?

There are some conditions for which reflexology should not be used, might be used with caution or only after advice has been sought from your doctor.

Before treating you I will ask some questions about your general health, medication and any conditions. If I have any concerns I will ask you to seek further advice or may wait until acute conditions have resolved.

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