Blog

How can reflexology help?

How can reflexology help? When I tell people I am a reflexologist most people have heard of it but there seems to be little understanding ...

A Commitment to Women’s Health

A commitment to women’s health and why it matters In the papers recently was news of the launch by the Scottish Government of the country’s ...

Reflexology – what does it feel like?

The short answer is ‘it depends’. Reflexologists have different treatment styles and some use much harder pressure than others. It’s worth asking about this  before ...

Post viral syndromes and Long Covid

Post viral syndromes and Long Covid Long Covid is grabbing the headlines right now with many voices calling for formal recognition of this as a ...

Reflexology and gastric problems

Reflexology and gastric reflux (indigestion) Gastro-oesophageal reflux disease (GORD) is a chronic condition where acidic gastric juices from the stomach  flow back into the oesophagus ...

Reflexology and the Endocrine System

Reflexology and the endocrine system Most complementary therapists use the word balance – a lot! The endocrine system is the way our bodies maintain balance ...